Join us on the Path to Wellness with our weekly Tai Chi Gong sessions held twice a week starting in October. Tai Chi Gong is a gentle and meditative exercise that promotes relaxation, stress relief, and improved physical and mental health. Our experienced instructors guide you through a series of movements and breathing exercises that harmonize the flow of energy within your body. Come discover the benefits of Tai Chi Gong and start your journey towards wellness with us at Path To Wellness.
