Jem Counseling by Jennifer Stennett

Service Description

Helping You Navigate Life’s Challenges Since 1994 - I’ve spent decades in the mental health field, guiding teens and adults through life’s toughest moments. From anxiety and depression to the complexities of PTSD, I’ve seen how overwhelming these struggles can feel. But it doesn’t have to be that way. From my early days as a school counselor to launching my private practice in 2011, I’ve always believed in empowering my clients. Whether you’re facing stress at school, work, or home, there’s a way forward—and I’m here to help you find it. Using tools like CBT, DBT, EMDR, and Trauma-Sensitive Yoga, I tailor my approach to fit your journey. Each session is about your growth, your healing, and getting you to a place where you feel confident taking control of your life. Because I believe every setback is an opportunity for a comeback. Ready to take the next step? Let’s work together to turn obstacles into growth.