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Wholeness Through Conscious Breathing

Thu, Jul 10

|

Lake Barrington

Discover the transformative power of breath in our unique Art of Breath class. This isn't just another breathing workshop—it's an invitation to create profound healing through meaningful connection with your body.

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Wholeness Through Conscious Breathing
Wholeness Through Conscious Breathing

Time & Location

Jul 10, 2025, 7:00 PM – 8:30 PM CDT

Lake Barrington, 22000 N Pepper Rd Ste I, Lake Barrington, IL 60010, USA

About the event

The Healing JourneyIn Art of Breath, we redefine healing as a process of creating friendships with different parts of your body. Through guided breath awareness, you'll learn to mediate between areas that rarely communicate, fostering harmony where there once was disconnect. Like a Thanksgiving dinner where some family members dominate the conversation while others can't get a word in, your body experiences similar imbalances. Our breath work serves as the compassionate mediator, ensuring every part of you is heard, acknowledged, and supported.

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