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Nervous System Regulation Workshop

Thu, Jul 23

|

Lake Barrington

The workshop is designed for you to learn how your nervous system is driving your thoughts, reactions, and patterns in real time and more importantly, how to work with it instead of against it.

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Nervous System Regulation Workshop
Nervous System Regulation Workshop

Time & Location

Jul 23, 2026, 7:00 PM – 8:30 PM

Lake Barrington, 22000 N Pepper Rd Ste I, Lake Barrington, IL 60010, USA

About the event

The workshop will include Core Regulation Breathing, Somatic Techniques, and Guided Hypnosis to help integrate the work at a deeper, subconscious level.

The Benefits include:

  • Less anxiety and reactivity

  • More clarity and emotional regulation

  • The ability to pause instead of getting pulled into old patterns

  • Increased connection to yourself and your body.

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